Should we start with statistics? Do we need to talk about the health of smoking? Should we discuss costs? What about wasted time? No matter what we talk about smoking, there is nothing positive to say. The problem lies in how to quit smoking. The solution:

Most smokers think they can quit, but they don't want to. Quitting smoking can sometimes be difficult, but it's not impossible. In fact, quitting smoking (buy neo sticks online) isn't difficult if you have the right attitude. The right attitude consists of several elements: desire, willpower, perseverance, determination, strength, distracting from any cigarette memories, setting a target date, meeting the deadline, and changing your lifestyle.

Today, all over North America, smokers smoke on sidewalks, in the street, away from entrances, etc. Now smokers are clearly alienated and undesirable. It's no fun smoking outside in -20 degrees or going to a bar and smoking outside without your drink. Get to the facts: WINDS DON'T HAVE TO SPEND! There are even cities where smoking in public is prohibited. Eventually it will become illegal to smoke in your own home. Now is the time to stop.

Awaken your strength as this is an important step that will help you quit smoking. This first step is to introduce yourself as a non-smoker. Do it a few weeks before your deadline. Take your time every day, at least 3 times a day; imagine yourself without the "smoker" label. To imagine:

to be in a house that now smells of vanilla or whatever your favorite scent is.

wake up and don't run for your coffee and the first cigarette of the day, but wake up and run to get in shape!

any extra time you have in the morning can be cleaned up before you go to work.

how good you will smell and how everyone will notice your perfume or cologne.

your lungs are clean, your skin glows as the gray hue slowly spreads.

look up to ten years younger, as you wish.

do things and not stand in a corner smoking in the unbearable cold or in the heat like a loser.

Imagine a better life with the affirmative tips mentioned above. You may want to add more to this list. The trick is to let them pass through your mind often. The mind is very powerful and can be persuaded to believe anything, believe anything, even quitting smoking with affirmations. It will definitely help you from your deadline and beyond.